Relationship Counselling

I offer specialist therapy for couples and individuals with relationship issues, helping you through challenging times.  There are many issues that can cause relationship problems, some related to life stages, but many stemming from the pressured way we live our lives.  I provide a secure, non-judgemental approach, offering both short and long-term counselling, using a range of approaches appropriate to each individual situation.

Counselling offers the opportunity to explore your relationship and think about what you might want to change. It is not about returning to the early days of your relationship, but about what is right for the present and the future.  A relationship MOT can be helpful!

Sometimes, despite trying to rebuild a relationship, couples decide to part.  Couples sessions can offer the opportunity to reflect on the relationship and focus on the future.

The end of a relationship is never easy and a relationship breakdown can be both painful and confusing. If your relationship has ended and you are struggling to deal with the fall-out, I can offer support throughout this time enabling you to reflect and move forward.

Frequently sexual problems and relationship difficulties are connected and it is not uncommon for couples to be unhappy with their sexual relationship. I can draw upon my experience as a psychosexual therapist to begin to understand issues around intimacy in the relationship and can offer counselling with a sexual focus.

 

Can counselling really help me?

Nearly all counselling clients report some benefit and most say they have been helped significantly.  Being open and honest is a key factor in making progress to overcome your difficulties.